Group Fitness

Spinning By The Seashore: Let’s Hit the Seashore For Spring Break!

On March 11th, Campus Recreation will be offering a special 2 hour Spinning ride from 5:15-7:45pm at the Student Recreation Center. Check-in will begin at 5:15pm and the ride will begin promptly at 5:30pm. Join us as on the beach right before Spring Break! Register by 2/22 and your entry fee includes a Spinning t-shirt, Spinning water bottle, and more! This endurance event is most appropriate for moderate to advanced Spinning and cycling enthusiasts. Regular participation in the Spinning program is a great way to train for this event!

Register by 2/22 to receive your Spinning goodie bag. Late registrations will not be guaranteed a goodie bag. Register at the Student Recreation Center Business Office. The entry fee is $10.00 for those who have purchased a Fall 2007 Fitness Pass and $20.00 for all other Campus Recreation members. For more event and Spinning information, call 621-8717.

Class Descriptions
(Spring 2008)

Prices & Pass Options

Group Fitness Policies

Private Yoga or Pilates Sessions

 

May 3 Spinning Certification Orientation 8-6pm at the Student Recreation Center

Whether you're a seasoned fitness professional looking to give your career a boost or simply want to share your passion for Spinning with others, the ride of your life starts with Spinning Instructor Orientation. There you'll master Spinning biomechanics, bike setup and safety, gain strong coaching skills and develop the ability to craft unforgettable class profiles by incorporating the Spinning Energy Zones™. For more information, visit http://www.spinning.com

Spring 2008 Class Schedule

Instructor Schedule

Class Change/Cancellation Notice

Campus Rec Fitness 
Programs for Non-Members

Did you know there are fitness and other programs available to non-members? 
More information

May 4 Spinning Continuing Education Workshop 9-1pm at the Student Recreation Center

Continuing education workshop for currently certified Spinning instructors - Contraindications to the Spinning Program: Why don't we practice certain movements in the Spinning program that have become so prevalent in many other programs? Learn the biomechanical, kinesiological and even philosophical reasons why certain popular moves are contraindicated. Find other acceptable moves that will achieve the same goals, and discuss alternative ways to be creative. For more information, visit http://www.spininng.com